Master Cleanse Recipe

A word of caution before going any further, please keep in mind that in order to go through the cleanse correctly we strongly suggest getting the e-book The Master Cleanse Secrets in order to go through the cleanse correctly and to avoid serious health implications.  You should always go through any diet the right way to avoid a number of health problems, and the Master Cleanse is no different.  However, we have provided, in a nutshell the basics of the Master Cleanser Diet.

Master Cleanse Diet Recipe

2 tbsp lemon or lime juice (1/2 lemon)
1-2 tbsp of pure grade B maple syrup
1/10 tsp cayenne pepper (red) or to taste
8-10 oz of purified water (very warm to medium hot)

Combine master cleanser ingredients and drink.

Lemonade Diet Recipe (large quantities)

For Larger Quantities, us a gallon jug, use the juice of 5 fresh squeezed lemons or limes, 1/2 cup pure grade B maple syrup and one teaspoon of Cayeene Pepper and shake. 

Another important note is that during the cleanse, your body won't be getting any fiber so we highley reccommend using a colon cleanser or herbal laxative such as a Smooth Move Tea.  Keeping your bowels clean is very important during the cleanse as it helps remove the toxins your body is expelling.  Remember, the more you go, the more you flow.

Please keep in mind this is a simple overview of the master cleanse diet and in order to get the whole story it is very imparative that you get the e-book The Master Cleanse Secrets as it is a one-stop source and complete guide to the master cleanser lemonade diet.

I can see very easily how someone could go through the cleanse wrong and damage themselves greatly.  Just like any diet, things need to be done right to get the results they are looking for.  The Master Cleanse is safe however it needs to be done right.  Otherwise you are playing a guessing game with your health.

Check out my Master Cleanse Review which gives a brief overview of what my girlfriend and I went through during the lemonade diet.  It is however ultimately up to you to decide to commit to this.  I made the decision and was very happy that I did.  It was both enlightening and beneficial to my health.  We've built up toxins in our body since we were children.  Letting these toxins stay in our bodies can cause serious long-term health problems and disorders.  The Master Cleanse Lemonade Diet is the perfect way to start fresh, to start a new you.